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FREE 6week health and well-being workshop – More Vim More Life

The MVML project is a fun-filled initiative to support African and Caribbean communities across the borough of Southwark to educate about health.
When
  • Start: 23rd April, 2024 @ 6:30PM
  • End: 28th May, 2024 @ 6:30PM
...
Where
  • The Pensioners Hall - 1 Grimsel Path, SE5 0TB

Southwark Black Parents Forum presents the FREE More Vim More Life project this year.

The MVML project is a fun-filled initiative to support African and Caribbean communities across the borough of Southwark to educate about health.

Providing free interactive health workshops will be every Tues between 23rd Apr – 28th May 2024, 6.30-8.30pm @ The Pensioners Hall – 1 Grimsel Path, SE5 0TB

Workshops will cover:

Healthy eating in the African Caribbean community,
Understanding food portion sizes, nutrition and live food demos
Importance of exercise to balance life pressures
Chance to say what healthy living means to you and more

Get your free ticket today on Eventbrite