Come to a one-off workshop for the 2022 Peckham Festival.
‘Take some time to be kind to yourself. Find out what self-compassion really means and how you can use it on your journey to better mental well-being. Start building your own toolkit of mindful meditations and simple exercises that you can use in your day-to-day life.’
About this event
We’re taking part in the Community Hub at Peckham Levels for Peckham Festival 2022 with a free taster session for our Wellbeing Workshop programme.
Find out what self-compassion really means and how you can use it on your journey to better mental well-being. Start building your own toolkit of mindful meditations and simple exercises that you can use in your day-to-day life.
For more information
Find out more and register to attend by clicking here.
